About
No Time? No Problem! FIND YOUR ELEMENT EXPRESS is perfect for getting you moving! This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. EQUIPMENT REQUIRED: Sturdy bed or chair, Kettlebell (optional)
You can also join this program via the mobile app. Go to the app
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
FIND YOUR ELEMENT EXPRESS
Private1 Member