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Watermelon salsa


Banana and Orange BOWL

3g Carbs / 0g Protein / 4g Fat / 46 kcal

Nutritional Value


2 teaspoons Dijon mustard 1 clove garlic, minced ¼ teaspoon lemon zest 1 teaspoon lemon juice 1 teaspoon chopped fresh rosemary ½ teaspoon honey ½ teaspoon kosher salt ¼ teaspoon crushed red pepper 3 tablespoons panko breadcrumbs 3 tablespoons finely chopped walnuts 1 teaspoon extra-virgin olive oil 1 (1 pound) skinless salmon fillet, fresh or frozen Olive oil cooking spray Chopped fresh parsley and lemon wedges for garnish

Cooking method

• Finely chop 200g watermelon, 2 small shallots and a small bunch coriander. Mix together with juice lime and 2 tbsp olive oil. Season and serve as a dip or pile on top of cheesy nachos.

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