top of page
![](https://static.wixstatic.com/media/11062b_2746e0e5dec64a059a020a7d8d6636fa~mv2.jpg/v1/fill/w_288,h_192,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_2746e0e5dec64a059a020a7d8d6636fa~mv2.jpg)
ELEMENT
Camp
Tropical Smoothie Bowl
BREAKFAST
![Banana and Orange BOWL](https://static.wixstatic.com/media/c28677_ffdfa69821cb4de09158d4d41ef4be69~mv2.jpg/v1/fill/w_553,h_524,al_c,q_80,enc_auto/Banana%20and%20Orange.jpg)
28g Carbs / 4g Protein / 10g Fat / 230 kcal
Nutritional Value
Ingredients
a mix of pineapple, papaya and carrot 80g worth
coconut water 100ml
banana 1/2, sliced
kiwi fruit 1, peeled and sliced
lime 1/2
coconut shavings 1 tbsp
small mint leaves
Cooking method
Put the smoothie mix and coconut water in a blender and blend until smooth.
Pour into a bowl and arrange over the toppings. Squeeze over lime and add a few mint leaves to finish.
bottom of page