top of page

Spinach and Eggs


Banana and Orange BOWL

14g Carbs / 20g Protein / 10g Fats / 216 kcal

Nutritional Value


300g bag baby spinach leaves 8 tbsp light olive oil 2 large onions, thinly sliced 4 medium sweet potatoes (800g/ 1lb 12oz), peeled, cut into thin slices 2 garlic cloves, finely chopped 8 large eggs

Cooking method

•Spray the frying pan with oil and fry the onions until almost soft. Add the spinach and allow it to welt. •Make to holes in the spinach and crack the eggs, to fry in the gaps. •Sprinkle with salt, pepper and paprika, add a pinch of chilli powder if you choose. •Cover with a lid and leave on a low heat for 5 mins, or until the yolk is at your desired consistency.
bottom of page