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ELEMENT
Camp
Salmon with Beetroot, Feta & Lime Salsa
LUNCH
7g Carbs / 31g Protein / 23g Fats / 371 kcal
Nutritional Value
Ingredients
200g cooked beetroot
70g feta
2 limes
2 skin-on salmon fillets
Cooking method
•Chop the beetroot and feta into small cubes and mix with the juice and zest of one lime and some seasoning.
•Season the salmon. Heat 2 tbsp of oil in a high heat. When hot add the salmon, skin-side down, and cook for 3 mins. Flip over, turn the heat down and cook for a further 4-5 mins. Serve with the beetroot salsa and the remaining lime, cut into wedges.
•https://www.bbcgoodfood.com/content/top-five-non-stick-frying-pansover
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