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Indian chicken protein pots

SNACK

Banana and Orange BOWL

12G Carbs / 29g Protein / 7g Fat / 230 kcal

Nutritional Value

Ingredients 

90g pack Indian spiced lentils 160g cherry tomatoes, quartered 150g cooked, skinless chicken breast, chopped handful fresh coriander, chopped 4 tbsp tzatziki

Cooking method

•Tear the corner from the lentil pack and microwave on High for 1 min. Leave to cool then tip into 2 large, packed lunch pots. Top with the cherry tomatoes and chicken, add the fresh coriander then spoon on the tzatziki.
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