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Frozen fruit sticks with passion fruit & lime drizzle


Banana and Orange BOWL

7g Carbs / 1g Protein / 0gFat / 31 kcal

Nutritional Value


100g strawberries, hulled and halved 8 seedless grapes 100g/4oz mango chunks 100g/4oz melon chunks 2 kiwi fruit, peeled and cut into chunks 100g/4oz pineapple        chunks For the drizzle juice 2 limes       4 passion fruits, halved and seeds scraped out 1 tsp icing sugar

Cooking method

• Mix the drizzle ingredients in a small bowl, stirring until the sugar has dissolved. If you want the sauce to be smooth, pass it through a sieve to remove the seeds, or leave them in if you prefer. • Skewer the fruits onto wooden skewers and drizzle the sauce on top, reserving a little for dipping. Pop the skewers in the freezer for 45 mins, until just starting to freeze. Serve with the leftover drizzle.
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