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One-Pot Greek Pasta


Banana and Orange BOWL

59g Carbs / 23g Protein / 20g Fat / 487kcal

Nutritional Value


2 tablespoons olive oil 3 links cooked chicken sausage (9 ounces), sliced into rounds 1 cup diced onion (see Tip) 1 clove garlic, minced 1 (8 ounce) can no-salt-added tomato sauce 4 cups lightly packed baby spinach (half of a 5-ounce box) 6 cups cooked whole-wheat rotini pasta ¼ cup chopped pitted Kalamata olives ½ cup finely crumbled feta cheese ¼ cup chopped fresh basil (optional)

Cooking method

Heat oil in a large straight-sided skillet over medium-high heat. Add sausage, onion and garlic; cook, stirring often, until the onion is starting to brown, 4 to 6 minutes. Add tomato sauce, spinach, pasta and olives; cook, stirring often, until bubbling hot and the spinach is wilted, 3 to 5 minutes. Add 1 to 2 tablespoons water, if necessary, to keep the pasta from sticking. Stir in feta and basil, if using.

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