•Preheat the oven to 375 degrees. Coat 6 cups of a muffin tin with cooking spray or line with paper liners. •Crack the eggs into a large bowl. Whisk or blend the eggs until smooth, this will take less than a minute. •Add the spinach, bacon and cheese to the egg mixture and stir to combine. •Divide the egg mixture evenly among the muffin cups. •Bake for 15-18 minutes or until eggs are set. •Serve immediately or store in the refrigerator until ready to eat. Top with diced tomatoes and parsley if desired and parsley if desired.