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Avocado Toast with Egg

BREAKFAST

Banana and Orange BOWL

22g Carbs / 10g Protein / 18g Fat / 283 kcal

Nutritional Value

Ingredients 

1 eggs (fried in 1 cal oil spray to your desire, try sunny side up) 1 slice of multi-grain or whole grain bread (toasted) ½ small avocado ½ teaspoon lime juice sea salt + black pepper (to taste) parsley (optional for topping)

Cooking method

•Simply fry the egg using the spray oil •Toast the bread and mash the avocado on top •Place the egg on top and garnish with parsley
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